Update Micron/Crucial SSD from Linux

Grab storage software from: https://www.micron.com/products/solid-state-storage/storage-executive-software

Use CLI:

mkdir mnt
sudo mount -o loop /path/to/the/iso mnt
mkdir tmp
cd tmp
gunzip -c ../mnt/boot/core.gz | cpio -i
sudo /path/to/msecli -U -i opt/firmware -n /dev/sdX -r